Mind control naked

Written by Annie Grace, who is a popular blogger and author, and also known to do an occasional guest webinar for Club Soda! This book is one of the favourites of the Club Soda community. Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

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There are some new and really interesting things in this book, such as the impact of alcohol and cancer. The reason I only gave it three stars is I found it a preachy and I got a bit fed up with her Annie Grace. This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.

Grace proceeds to talk readers through her strategy to return to a mental state where the desire for a drink disappears. She blends snippets from her personal struggle with alcohol abuse with a barrage of statistics, facts and perspectives about the dangers of drinking. Her bold opinions challenge societal norms and accepted beliefs about alcohol.