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Good vaginal tone is often a concern to many women and men alike. But how does a women keep good vaginal tone? The vagina is affected by hormonal factors that maintain the inner tissues of the vagina and the external glands , as well as the tone of the PC muscles that are responsible for holding urine and contracting rhythmically during orgasm. The PC muscles are under voluntary control and can be strengthened by exercise, the most common method being Kegel exercises. But who remembers to do their Kegels?
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Kegel balls, although made mostly to help your Kegel exercises be more effective, can also be used to increase your sexual satisfaction and the intensity of your orgasms. Ben Wa balls are one of the many types of Kegel balls and since they come in plastic or metal, with one or two balls, and with or without strings, you can easily find the ones that are perfect for you regardless of what you are looking for. You can also purchase your Kegel balls discreetly with no problems because both brick-and-mortar and online stores have strict rules about keeping their customer base undisclosed, even shipping you their products in nondescript packaging. They are inserted into the vagina before you start your Kegel exercises and you will get a full, intense feeling while the Kegels are being performed. They may or may not bring you to an orgasm but if you are doing this mainly to strengthen your pelvic floor muscles, you may want to concentrate on that instead of anything else. Once you feel comfortable, you can continue with your Kegel exercises or get up and go about your day.
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Ben Wa balls, or Kegel balls, are small, weighted balls that a person can insert into their vagina. Some believe that these balls can help a person perform pelvic floor or vagina strengthening exercises. Others say that they can improve sexual pleasure.
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