Adult dance and fitness

Duration: 12min 40sec Views: 1773 Submitted: 20.08.2020
Category: RedHead
Students enrolled in Central City's "Just for Fun" Recreational Classes may enroll in as many or as few classes as they wish. These students perform in our entertaining end-of-the-year recital. This program runs from September through June and requires a recital costume, dance shoes and possible costume accessories. Central City's award-winning Performance Team program is designed with the serious dancer in mind.

Adult Dance/Fitness

Adult Dance Classes — 2nd Street Studio of Dance

Classes will be available in-person outdoors and on zoom this summer starting Monday, July 20! We will be limiting class sizes until we receive further guidance from the state that we are able to increase class sizes. Because of this, we will be requiring pre-registration. Those who previously purchased class cards at the studio will be able to unfreeze their classes to utilize — please contact the studio so we can put a credit on your new account.

The Best Online Dance Classes to Try at Home Right Now

Studies suggest that dancing is an incredible way to reduce stress and boost your mood —which we could all use right now. Not only is dancing a fantastic way to improve your level of fitness and cardiovascular stamina, but it also can provide a sense of community and encouragement. Learning a new dance routine and getting better with each step gives us something to look forward to.
We'll schedule a one-time or 6-week class for you around your schedule. Drop ins available for every class. Registration is now open. Brand new to music or dance lessons? Find out what you need to know!